Science and Sahaja Yoga

"Sahaja Yoga Meditation is concrete, verifiable and tangible like science itself and completely understandable in rational terms".
Positive effects of Sahaja Yoga Meditation have not only passed the test of time but also of Science

Many researches and studies have reflected   the positive effects of Sahaja Yoga Meditation on the holistic health of practitioners. Where doctors in India have successfully shown the improvement through   Sahaja Yoga Meditation on Psychosomatic diseases (PhD conducted in Lady Hardinge Medical College) improvement in blood pressure. Doctors in Australia have proved positive effect of Sahaja Yoga Meditation on Men suffering from Asthma, Kids suffering with ADHD as well as women experiencing menopausal hot flushes.

A study of sahaja yoga meditators using a Quantitative Electro Encephalo Gram (EEG), demonstrated widespread changes in brainwaves, with prominent theta wave activity at the precise moment that the meditators reported a state of complete mental silence and "oneness".


A Real Stress buster

Even when we are not suffering from any chronic disease, we do face stress which has an adverse effect on our holistic body. Easily measured and relatively reliable, Galvanic Skin Resistance (GSR) has been used as an index for those who need some measurable parameter of a person’s internal “state”. Experiment done to measure the Galvanic Skin Resistance had shown considerable improvements in Sahaja Yoga as compared to other generic meditation .There was significant decrease in the skin resistance hence reflecting the improvement in the “internal state “ of the object in relation to the stress and emotional balance.


Electro-Accupunture Voll  Machine shows it all

Interesting Experiment done in Italy based on the Electro-Accupuncture on the Voll machines reveals the extraordinary effects of Sahaja Yoga Meditation on internal state of energy level. It shows, a few minutes of daily meditation is all you need to have optimum level of energy with in you.