Medical Research by Prof. Katya Rubin on Sahaja Yoga Meditation
Prof. Katya Rubin (Institute of Psychiatry, King’s College, London) speaks of the health benefits of Sahaja Yoga Meditation. She describes the positive effects of regular meditation on the body and brain, and explains how it helps heal physical and mental diseases.
Other Research on Sahaja Yoga Meditation
Visit Meditation Research to read about other research showing the effect of Sahaja Yoga Meditation on the physical body, the brain, neurochemistry, resilience, the personality, anxiety, depression, ADHD, drug abuse, epilepsy, asthma and menopause.