Self-realization Program

"The introductory sessions and the workshop titled “Stress Management through Sahaja Yoga Meditation” were well thought of, incorporating both the theory and practical aspects of Sahaja Yoga Meditation, with handouts to guide participants to practice meditation at their own timing. There were no hard-selling of products unlike most free workshops. Our members enjoyed the workshops and gave positive feedback. Some even commented they experienced how Sahaja Yoga Meditation have benefitted them. Credits to the trainers who were passionate about Sahaja Yoga Meditation and generous in their sharing of knowledge."