Stress Management Programs for Nucleus Connect, Intertrust, Informatics & PCCW – June 2019

Following Stress Management programs were conducted in June 2019:

  • Nucleus Connect (Tai Seng Office) on 12 June 2019
  • Intertrust (Robinson Road office) on 14 June 2019
  • Informatics Academy (Victoria Street office) on 21 June 2019
  • PCCW Vuclip (Suntec Office) on 21 June 2019

‘Free’ stress management programs focused how to achieve mental and emotional peace in fast pace corporate demand through meditation. Participants followed guided easy meditation steps and most experienced the joy and silence of meditation even in office environment. Handouts, presentation, videos and practical tips were provided to self-practice in home. Interested participants showed interest to continue in regular weekly free meditation classes across Singapore. Program was conducted free of charge.