Meditation Awareness Program For CDAC Seniors - Apr to Jul 2018

 

Sahaja Yoga Meditation Society was invited by Chinese Development Assistance Council (CDAC) to conduct a free meditation class in Mandarin for their Seniors at four different centres across the island between the period of April to July.

The seniors who attended the mandarin introduction sessions are warm towards us, interactive and participate actively in our sessions. As one reaches the silver years, what is more important than having inner peace?

One of our facilitators, Uncle Koh, who is around 70 years of age, has been practicing Sahaja Yoga for 10 over years and is healthily bubbling with joy and energy. Mandarin-speaking Uncle Koh mentioned that many seniors enjoyed the sessions, find Sahaja Yoga Meditation beneficial to them and hopes that we reach out to more CDAC centres around the little red dot island to share this easy method of meditation with more people.

 

Mandarin weekly free meditation classes to start from 20 September 2018 in meditation center (Every Thursday):

AZ Building #07-15, 140 Paya Lebar Road, Opposite Macpherson MRT (Exit A), Singapore 409015