International Yoga Day - Meditation and Yoga Exercises - June 2016

Sahaja Yoga Celebrated International Yoga Day Singapore on 26 June 2016, in the convenience of the weekend and invited locals to participate in the event.

Session included yoga exercises (asanas), meditation and knowledge of inner subtle system to help understand the real meaning of yoga - 'Union' of inner Self or connection of inner energy to the all pervading power or cosmic energy.