Stress Management Program for Well-being initiative by ST Microelectronics, Sep-Oct 2014

 

ST Microelectronics invited Sahaja Yoga Singapore to conduct Stress Management Program, the program was conducted during September 1st week, 2014. The program was part of their well-being initiative by the company. The program saw good number of participants and everybody enjoyed the meditation and some of the participants were doing meditation for the first time and they also felt calmness and peace with them.

At the end of the program a survey was conducted to know the participants experience. 25 out of 30 participants felt peace and calmness and rest of them were not very sure of their experience. After the first program ST Microelectronics invited again to conduct the program for the same audience along with some newcomers. The second program was to recap about the first session and advance session. ST Microelectronics now having regular meditation program in their office.