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Join the growing trend of people in over 100 countries who have discovered the benefits of Sahaja Yoga Meditation!! It's easy to learn and a great stress-buster! Restore inner balance and health in body, mind and spirit without medication. Above all, experience and achieve self-knowledge and holistic wellness. All classes are conducted FREE of charge.

Guided Meditation

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Meditation For Children

children 

Children are the best candidate for meditation because they are simple, joyful, spontaneous and in the present. That’s actually we all are trying to achieve in meditation. Sahaja Yoga Meditation is designed to be simple to learn, making it easy for children pick up, enjoy and then practice on their own.

More about Meditation For Children Program

Stress Management Program

 Meditation never been so cool

Stress management programs can help you and your organization to reduce stress related problems at no cost, resulting in a more productive workforce and better work life balance.

More about Stress Management Program

 

The Subtle Energy System

The Subtle Energy System 

 

 

 

 

The Subtle System within us governs all important aspects of life - physical, mental and emotional. Sahaja Yoga Meditation empowers you to balance the subtle system and hence balance all aspects of our life.

More about Subtle System

 

 

News and Events

>> ‘Music Of Joy’ Asia Tour To Singapore - July 2016

>> Meditation and play program for Student Care Centers - June 2016

>> International Yoga Day - Meditation and Yoga Exercises - June 2016

>> Stress management program for Kulicke & Soffa Pte Ltd and Aviva - May 2016

>> Meditation awareness program for NUS and NTU students - April 2016

>> Smart Kids Asia Fair, EXPO - 18 to 20 March 2016

>> Meditation awareness and wellness sessions for elders in Community Clubs – 2015

>> Stress Management Program for Singapore Police – 2015

>> Stress Management Program for NTUC Income and ROHM Semiconductor – Sep-Nov 2015

>> International Yoga Day, Singapore – 2015

>> Stress Management Program for Singtel, Great Eastern, CXA & GE - April-June 2015

>> Music, Dance and Meditation Programs - April-July 2015

>> Smart Kids Asia Fair, EXPO – 19 to 22 March 2015

>> Stress Management Program for Well-being initiative by ST Microelectronics, Sep-Oct 2014

>> Meditation Workshop for Parents on Teacher’s day (Organized by Boon Lay CC) – September 2014

>> Corporate Program for 'Save the Children'(Asia Regional Office) - June 2014

>> Stress Management Program For Youth May 2014 – Organized by STEP 

>> Stress Management through Meditation, Credit Suisse Bank Singapore 

>> Participation at Mind Body Spirit Festival (Singapore Flyer)

>> Stress Management Program at Shelton College Singapore

>> Public Talk on "Scientific Research on the Benefits of Meditation" (Suntec City)

>> Participation at the Holistic Living Festival (Suntec City)

>> Music Therapy Concert - Meditation & Music (GIIS)

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